3 Tips to Prevent Asthma Allergy

Asthma allergy is becoming quite common among people these days. A person who is suffering from asthma is extra sensitive to certain allergens in airways. Once allergens get into their body then their immune system overreacts and muscle around airways gets tighten. An asthma allergy doctor is available for all these patients who help them in controlling the allergies.

An asthma allergy center helps you in recovering from asthma easily but it is advisable for you to avoid going outside and stay indoors when your pollen counts are high. Keep the windows closed and use air conditioner only with a clean air filter.

A microscopic critter live in a carpet and even on fabrics, so being an allergen to asthma you should wrap your pillows, mattress, and box spring in allergen-proof covers. Also, wash your bed sheets and other bedding with hot water at least once in a week.

•  Control indoor humidity
  
  If the moisture in your home is above 40% then use a dehumidifier or an air-conditioned. This will dry the air outside and slow down the growth of insects such as molds, cockroaches, and dust mites. By this, you could control humidity inside and your immune system will have the courage to face asthma.

These above are few precautions you should take before going to an asthma allergy doctor.

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